BODA Sports Strength & Conditioning Bundle - Save 5%
BODA Sports Strength & Conditioning Bundle – Elite Athletic Development Package
Build explosive power, cardiovascular endurance, and match-long stamina with the BODA Sports Strength & Conditioning Bundle. Engineered for football coaches, fitness instructors, and individual athletes, this comprehensive conditioning package targets key components of athletic performance: sprint acceleration, core strength, muscular endurance, and rotational power. Designed for pre-season preparation and ongoing athletic maintenance, it provides a versatile, full-body workout system suitable for pitch side squad training or gym sessions.
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30ft Heavy-Duty Battle Rope (x1): High-density 30-foot conditioning rope designed to build explosive upper-body power, core stability, and high-intensity cardiovascular endurance through wave, slam, and spiral drills.
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10kg Kettlebell (x1): Ergonomic 10kg weight ideal for dynamic compound movements—including kettlebell swings, goblet squats, lunges, and rotational core exercises essential for pitch mobility and lower-body strength.
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Speed Resistance Chute (x1): High-performance parachute system that provides progressive wind resistance during top-end sprint drills, maximizing stride power, acceleration, and sprint velocity.
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Set of 3 Resistance Bands (x1 Set): Premium set featuring three progressive resistance levels—perfect for lower-body activation, hip mobility, hamstring strength, and injury prevention routines during pre-session warm-ups.
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Speed Skipping Rope (x1): High-speed jump rope designed to enhance footwork cadence, calf conditioning, ankle stiffness, and cardiovascular fitness.
Key Specifications
| Component | Quantity / Specs | Primary Performance Focus |
| Battle Rope | 1x 30ft (9.14m) length | Upper-body explosive power, shoulder stamina, and core conditioning |
| Kettlebell | 1x 10kg weight | Dynamic hip drive, leg strength, core stability, and joint durability |
| Speed Chute | 1x Sprint resistance parachute | Top-speed acceleration, power output, and sprint mechanics |
| Resistance Bands | 1x Set of 3 (Light, Medium, Heavy) | Hip activation, glute/hamstring strengthening, and injury prevention |
| Speed Skipping Rope | 1x Speed rope | Fast footwork, cardiovascular endurance, and lower-limb coordination |