{"product_id":"diamond-resistance-bands-set-pack-of-3","title":"Resistance Bands Set – Pack of 3","description":"\u003cp\u003e\u003cb\u003eResistance Bands Set – Pack of 3\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnhance your dynamic warm-ups, activation routines, and strength training with the Diamond Resistance Bands Set. Featuring three color-coded levels of resistance, this versatile set is an essential tool for sports teams, individual athletes, and personal trainers looking to build lower and upper body stability, flexibility, and power.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eProgressive Resistance Levels:\u003c\/b\u003e Includes Light (Yellow), Medium (Orange), and Heavy (Black) bands to support progressive overload, varied exercise intensity, and tailored rehabilitation drills.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDynamic Warm-Up \u0026amp; Activation:\u003c\/b\u003e Perfect for glute activation, hip mobility, shoulder priming, and dynamic stretching prior to high-intensity training sessions or matchdays.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eComplete 3-Band Pack:\u003c\/b\u003e Supplied as a convenient pack of three, providing all the necessary resistance options for a full-body conditioning routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eInjury Prevention \u0026amp; Rehabilitation:\u003c\/b\u003e Excellent for targeted muscle isolation, joint stabilization, and progressive physical therapy exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLightweight \u0026amp; Pitch-Ready:\u003c\/b\u003e Extremely portable design slips easily into any kit bag for pre-match pitch-side warm-ups, gym workouts, or home fitness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eKey Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eSet Quantity\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePack of 3 bands\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eResistance Options\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLight (Yellow), Medium (Orange), Heavy (Black)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eExercise Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMobility, stretching, core stability, glute activation, and strength conditioning\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePortability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCompact, lightweight, and easy to transport\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eIdeal For\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSquad warm-ups, player rehabilitation, home training, and athletic conditioning\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch6\u003e8347\u003c\/h6\u003e","brand":"Boda Sports","offers":[{"title":"Mixed Strength Bands","offer_id":54369601749333,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Medium Bands","offer_id":54369601782101,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Heavy Bands","offer_id":54369601814869,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Medium Strips","offer_id":54369601847637,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Heavy Strips","offer_id":54504734589269,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1053\/3817\/5829\/files\/resistance-bands.webp?v=1783970448","url":"https:\/\/bodasports.co.uk\/products\/diamond-resistance-bands-set-pack-of-3","provider":"Boda Sports","version":"1.0","type":"link"}